We all want to be healthy and look our best. Here are some tell tale signs you need to look out for. Your face is exposed to the atmosphere all the time and there are certain signs to let you know when you are not at your optimum healthy self. Here are some signs from Marie Claire August 2012 I want to share with you all.
EYES ~ If the whites of your eyes are completely yellow this means you could have liver issues and you need to see your GP.If there are splotches of yellow or lumps on the eyelids this could mean high cholesterol. Twitchy eyes could mean you may be low in magnesium while dark circles can mean tummy issues. Excessive mucus may mean too much dairy in your diet.
EYEBROWS ~ Thinning eyebrows can be a sign of an under active thyroid.
EYELASHES ~ If you are missing eyelashes this could mean it is time to go for a check up.
SKIN ~ Dry itchy skin can mean eczema or rosacea. But it can also mean you may be low in iron or a thyroid deficiency.
LIPS ~ If your lips are constantly dry, cracked and sore you may be dehydrated, so make sure you are getting enough fluids everyday. Wear a lip balm with sunscreen to keep your lips moisturised and help prevent UV damage.